
Got Questions? We've got answers. Get the most out of Nastrip by understanding how it works and how you can use it to your advantage. Nose breathing is essential! We help you do it.
Who is Nastrip for?
Everyone.
If you snore, have trouble sleeping, wake up with a dry mouth, or want to boost your workouts — try Nastrip. Trust us. Actually, we considered ourselves pretty good at breathing through our nose—until we tried Nastrip, and realized there was a whole world of air out there that we didn’t even know we were missing. But if you do have a history of allergies, sinus infections, a deviated septum, or anything that makes it difficult for you to breathe, Nastrip may help greatly.
How it works
Do the magnets go inside your nose?.
Yikes! This is America, not Dante’s Inferno. Nastrip sits comfortably on the outside of your nose. The magnets are secured on the ends of the reusable Band, and the breathing Tabs (which contain the steel disk the magnet attaches to) are designed to adhere to the outer skin on your nose, just above each nostril. This product is simple, straightforward, and delivers precisely what it promises—no fancy bells or whistles, just a reliable solution that does the job well. This is something that's easy to use and doesn't require a lot of setup or configuration. It should be affordable, too, without sacrificing quality or performance. Simply put, You're looking for a perfect product that does the job without any unnecessary frills or gimmicks. If you’ve searched high and low for a nose-breathing solution and had to settle for sticking something up your nose, don’t worry: Nastrip is comfortable and noninvasive.
Will it help my snoring?
Our users say it’s “life changing”. Nastrip was designed to hold up to the most intense workouts and conditions, and that’s what makes it SO effective for nightly wear. Our two part system and size range means your nose will be held open more than you’ve ever felt, and it will stay that way until you take it off. Not only has it been described by our Members as “life changing”, it has also been said to save marriages.
Will Nastrip help with snoring and sleep?
There are many different reasons why one might snore or have trouble sleeping, so we hesitate to definitively say yes to this question. However, we have thousands of users report incredible benefits to wearing Nastrip to sleep, including huge reductions or complete silence from snoring, deeper sleep, and, in some cases, even relief from sleep apnea*.
Note: you should always consult your doctor when seeking medical or health-related advice. Nastrip does not recommend that you stop the use of any doctor-recommended products that may be helping you breathe, such as a CPAP machine. If you would like to try Nastrip to replace any current doctor recommended or prescribed breathing aid, please check with your doctor first to be sure it is safe.
What about for my workouts?
Absolutely!.
Nose breathing during activity is more important than you may think. Nose breathing has been proven to boost oxygen absorption, lower your heart rate, optimize performance, and so much more. Nastrip is suitable for the vast majority of sports, activities, and training regimens. We designed Intake specifically with both athletes and the average gym-goer in mind, and we’re happy to say that we hold up exceptionally well for everything from football to yoga to motocross. The only sports that might compromise Nastrip’s wear time are those with substantial facial contact, such as grappling or boxing, and water sports. To learn more about the importance of nose breathing, we recommend checking out our science page or simply googling "the importance of nose breathing". You may be surprised how much you learn about why it's so essential to your health!
Why Nasal Breathing?
Why should I wear this?.
Breathing exclusively through your nose has been scientifically proven to be superior to breathing through your mouth, particularly during strenuous exercise. So why have we all heard “in through the nose, out through the mouth” (also, why do we all still breathe through our mouths anyway)? Because, for most people, exclusively nose-breathing during increased heart rates wasn’t possible before Nastrip. During sharp nasal inhales, our nostrils suck themselves shut, making comfortable and sustainable breathing extremely difficult. Nastrip keeps your nose open, ensuring you can breathe deeply without strain, giving you access to all the oxygen you need. It’s a humble improvement on human evolution, if we do say so ourselves.
What's the cost difference?
Why do we cost more?.
Because we are better. It’s pretty obvious — Nasal Strips are basically bandaids. They’re flimsy, single use, and since you’re here reading this you probably agree… they don’t work that well. Nastrip is made from high quality Nylon-12 plastic, neodymium magnets,, and includes a case, applicator, multiple band sizes, and an optional subscription for even greater savings. Even with these huge differences — If you’re on our subscription plan you’re only spending a couple more cents per use.
Why magnets?
No, they're not just shiny.
The magnetic aspect of Nastrip is simply the best way we could find for the product to hold on to the nose without being a single strip (like a common nasal strip). We tried velcro and all sorts of things to keep the rigid band stuck on the nose, but we found that it's actually vital to use magnets. The two magnets on the end of the band attract to the dome shaped disc inside the Tab creating two points of contact on either side of your nose. This allows the magnets to hold tight, while creating a sort of 'floating' property about the Band. The nose moves a lot more than you may realize, so we needed the Tabs to stay stuck while the Band was able to 'float' on top of them. Trust us- we put a lot of thought into this little thing!
How Nastrip helps
I breathe pretty well, would this still help?.
YES! In fact, most of us at Nastrip breathe well through our noses without aid—and we’ve seen such a big difference while using Nastrip that we can’t imagine exercising without it. Here’s what we’ve learned: even a physiologically perfect nose isn’t able to deliver enough oxygen to the body on its own during increased heart rates, so you won’t be able to reap the full benefits of nasal breathing without a nasal dilator. We designed Nastrip to open your nose to its widest capacity, and keep it open, so if you’ve tried traditional nasal dilators and not found much of a difference, Nastrip could be an especially good option for you.
Color options
We are delighted to inform you that we have recently launched a pure white Band, in addition to our classic black version. Our initial design was inspired by the non-reflective quality of Eye Black used by football and baseball players. However, we have received numerous requests for more color options and plan to introduce more in the future. We are grateful for the positive feedback we received from our Kickstarter backers during a test run.
How Long Does It Take To Work?
Give your body some time.
Exercise:.
It takes time for your body to adjust to a new breathing method. We’ve found that 3 to 4 full workouts with Nastrip seems to be the magic number for the body to begin adjusting to nasal breathing. After that time, you’ll see a substantial difference in your endurance and recovery. You’ll reap the most benefits with continued use. It helps to practice first without Nastrip: try incorporating nose-breathing into a couple of workouts to build physical recognition of nasal breathing, and then try it with Nastrip. If you’re trying Nastrip, it’s probably because you have been mouth-breathing your whole life. Give your body a chance to adjust and be patient!
I'm still snoring
Let’s talk about snoring.
Snoring can be hard to stop. Most people snore chronically, meaning that every night, "no matter what", they are being shaken awake by their partner and told to shut it (literally). If you’re utilizing Nastrip to help your snoring and you feel like it’s not working, here are some reasons why that may be.
1. Give it some time
For some people putting Nastrip on the first night completely eliminates their snoring. For others, snoring can be caused by other reasons besides difficulty nose breathing, and you may need to supplement Nastrip with other solutions to teach your body how to breathe correctly. If you just started using Nastrip please give it at least a couple weeks of consistent use before deciding it doesn’t work for you.
2. I have given it a couple weeks and it’s still not working
If you are still not seeing the results you are looking for it’s probably because there is more at play here than just difficulty nose breathing. Snoring happens when your mouth opens and you start mouth breathing. It could be that your bed slopes down at a slight angle, that you have the wrong pillow, that you have been drinking alcohol before bed, that you have allergens in your room, or you have or are starting to be at risk for sleep apnea. We usually recommend that you try a mouth tape or chin strap to keep your mouth from opening, while continuing to use Nastrip to hold your nose open. If the problem persists we recommend seeing a Doctor who specializes in sleep. While your partner may be affected by your snoring- you are too!
Are you having trouble with the Tabs sticking?
Are you having trouble getting the tabs so stick?.
In this FAQ I will provide some info that has helped me with my skin and getting the best out of my wear of tabs and bands that is relevant across all skin types.
To understand our tabs is to understand our skin. Most of the populace uses skin screens daily. Sunscreen is a protective barrier. By design, sunscreen is one of the main things between our skin and the harsh environmental conditions that can affect our skin negatively and permanently. Sunscreen makes it a significant challenge to stick or hold onto the skin. Sunscreen is a very oil-based lotion that adds to the oils our skin already produces. The best way to ensure that any protective or treatment products stand between your skin and the tabs is by removing that protective layer and then cleansing the skin. Meaning we wash our face twice. I know this is an extra step, but trust me! It makes a huge difference.
Step 1: Double-cleanse the skin to remove sunscreens, topical lotions, makeup, etc. Then, cleanse the skin.
Step 2: You can use Micellar water wipes to remove any excess oils left in the pores
Step 3: Apply Tabs
The first wash removes the protective product, makeup, or anything lying on top of our skin. The second wash cleans our skin. The second wash will remove any excess oils, bacteria, and impurities that get clogged in our pores. Once we have the skin clean, we can go through with our alcohol wipes and dry out the area where we place our tabs. When we apply our tabs this way, we leave nothing behind on our skin that will irritate or get in the way of the adhesive letting go of the skin used to.
Removing our tabs is a little different. I've worn our product a great deal and spent many hours experimenting to see what the tab and our skin can handle. We know what the tabs can hold, so we can now talk about what our skin needs to be able to wear it frequently.
When removing the tabs, we are going in reverse from the application steps.
Step 1: Peel off tabs.
Step 2: Use a water wipe to remove any leftover adhesive from Tabs.
Step 3: Cleanse skin and apply skincare routine, hydrator, moisturizer, or mask.
These few steps may take a few minutes longer, but will get you all-day results with your tabs and bands.
What Should I Do if I Experience Discomfort While Using Nastrip?
Your comfort and safety are our top priority. If you experience any rash, irritation, redness, tenderness, soreness, pain, or any other form of physical discomfort while using our products, Stop using the product for two days, if irritation returns, discontinue use. If irritation persists, contact your doctor and us at fayzoneus@gmail.com
When reaching out, please include the following information to help us assist you more effectively:
• Your full name
• A brief description of the issue
• Your contact information (email and/or phone number)
• Optional: Pictures of the affected area (if applicable)
Our team will respond promptly to address your concerns and work with you to find a solution. We’re here to ensure your experience is safe and effective.
What is the Shelf Life of Nastrip Breathing Products?
All Intake Breathing products have a 2-year shelf life from the date of manufacture. That means you can store them unopened and unused for up to two years without worrying about loss of effectiveness.
Here are a few tips to help maximize product longevity:
• Store in a cool, dry place away from direct sunlight
• Keep the packaging sealed until you’re ready to use
• Avoid exposure to extreme temperatures or humidity
If you have any questions about the date on your packaging or want help checking the shelf life of your order, feel free to reach out—we’re happy to help!